Heritage Flour Box

£20.00 — available on subscription

Crafted from British-grown grain and stone-milled in our Cumbrian mill, this is flour as it should be — full of flavour, naturally nutritious, and deeply connected to the land. We don’t fortify.
We don’t interfere.
We don’t add or take anything away. Every grain is stone-milled slowly gently by Niall Monks, preserving everything that matters

SKU: 1003-1-1-1-1-2-8 Category:

Ingredients

Rustic Semolina
Ingredients: Whole Wheat Semolina (100%).
Allergy Advice: Contains Wheat (gluten)

Cumbrian Stoneground
Ingredients: Stoneground Wholewheat Flour (85% extraction)
Allergy Advice: Contains Wheat (gluten)

Barber  – Wholegrain Wheat Flour

Ingredients: Whole Wheat Flour (100%).
Allergy Advice: Contains Wheat (gluten)

Heritage Wholegrain Rye Flour

Ingredients: Whole Rye Flour (100%).
Allergy Advice: Contains Rye (gluten)

Rustic White Flour

Ingredients: Wheat (100%).
 Allergy Advice: Contains Wheat (gluten)

Cumbrian Stoneground White Flour

Ingredients: Wheat Flour (100%).
Allergy Advice: Contains Wheat (gluten)

Nurtitional

Rustic Semolina
Nutritional Information (per 100g) – Energy: 1390 kJ / 327 kcal; Fat: 2.0 g (of which saturates 0.3 g); Carbohydrate: 69.9 g (of which sugars 1.4 g); Fibre: 10.1 g; Protein: 11.6 g; Salt: 0.01 g

Cumbrian Stoneground
Nutritional Information (per 100g) – Energy: 1401 kJ / 331 kcal; Fat: 2.0 g (of which saturates 0.3 g); Carbohydrate: 62.6 g (of which sugars 1.7 g); Fibre: 9.0 g; Protein: 11.2 g; Salt: <0.01 g

Barber  – Wholegrain Wheat Flour

Nutritional Information (per 100g) – Energy: 1390 kJ / 327 kcal; Fat: 2.0 g (of which saturates 0.3 g); Carbohydrate: 69.9 g (of which sugars 1.4 g); Fibre: 10.1 g; Protein: 11.6 g; Salt: 0.01 g

Heritage Wholegrain Rye Flour

Nutritional Information (per 100g) – Energy: 1360 kJ / 322 kcal; Fat: 1.6 g (of which saturates 0.2 g); Carbohydrate: 66.2 g (of which sugars 1.2 g); Fibre: 12.9 g; Protein: 9.0 g; Salt: 0.02 g

Heritage Emmer Flour

Nutritional Information (per 100g) – Energy: 1370 kJ / 325 kcal; Fat: 2.1 g (of which saturates 0.3 g); Carbohydrate: 62.8 g (of which sugars 1.3 g); Fibre: 8.4 g; Protein: 13.2 g; Salt: 0.02 g

Cumbrian Stoneground White Flour

Nutritional Information (per 100g) – Energy: 1480 kJ / 350 kcal; Fat: 1.5 g (of which saturates 0.3 g); Carbohydrate: 72 g (of which sugars 0.5 g); Fibre: 3.5 g; Protein: 11 g; Salt: 0.01 g

Storage

Store in a cool, dry place. Once opened, keep in an airtight container.

Delivery

Select your delivery or collection date at the checkout

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